Last spring I had the privilege of speaking at a conference for NFL players put on by Pro Athletes Outreach (PAO), a group which exists to unite a community of pro athletes and couples to grow as disciples of Jesus and positively impact their spheres of influence. They have a fantastic outreach to professional football and baseball athletes and their wives. I’ve seen firsthand the amazing difference they’re making. In the off-season I exchanged emails and texts with dozens of NFL players and cha..Continue reading→
Home
Thoughts
Motherhood Is a Marathon
I wanted to do great things for God. In the spring of my senior year of college, on the brink of embarking upon my own journey into adulthood, my future was undecided and that was simultaneously terrifying and thrilling. As a philosophy major, my path was narrower than I had realized, but I was sure it would take me on some grand and glorious adventure. I knew the chief end of man is to glorify God and enjoy him forever. “Glorify” sounds like such a grand term. It evokes images of battlefie..Continue reading→
1 Peter 5:7–8: How Not to Battle Anxiety
Anxieties attack our faith and torment our peace. The question with anxiety is not whether it will come, but rather, how can I fight it when it does? Watch NowContinue reading→
Is Love of Money Really the Root of All Evils?
Is the love of money the “root of all evils” or only the “root of all kinds of evil” (1 Timothy 6:10)? “All evils” is the formal English equivalent of the original Greek (pantōn tōn kakōn). It is remarkable that all older versions of the Bible translate 1 Timothy 6:10 in the more literal way: “The love of money is the root of all evils” (or all evil). This includes the Wycliffe Bible, Luther Bibel, Geneva Bible, King James Version, Douay-Rheims, Darby Bible, and Revised Standard Version. Bu..Continue reading→
Hot Topics
Military’s Highest Court Denies Marine’s Religious Liberty Claim
In the majority opinion, the judges noted that because Sterling did not indicate until during her trial that the signs had any religious significance to her, the words on the signs could have been interpreted as being “combative in tone.” They concluded the order to remove the signs was valid and did not place a “substantial burden” on her exercise of religion. But in a dissenting opinion, Judge Kevin A. Ohlson argued that, in its decision, the CAAF went far beyond what was necessary to decide S..Continue reading→
This Republican Mayor Has An Incredibly Simple Idea To Help The Homeless. And It Seems To Be Working
In partnership with a local nonprofit that serves the homeless population, a van is dispatched around the city to pick up panhandlers who are interested in working. The job pays $9 an hour, which is above minimum wage, and provides a lunch. At the end of the shift, the participants are offered overnight shelter as needed. Republican Mayor Richard Berry was driving around Albuquerque last year when he saw a man on a street corner holding a sign that read: “Want a Job. Anything Helps.” Throughou..Continue reading→
How Much Should a Christian Olympian Give Up for Gold?
Three-time gold medalist Josh Davis and Rio correspondent Tim Ellsworth on picking between evangelism and family, the athlete’s faith community, and what the Games have in common with missions trips. Did you see the Americans’ sweep the hurdles last night? Do you go to bed at night still thinking about Katie Ledecky breaking her own world records? Do you have dozens of hours of unwatched pool play handball games on your DVR? We have a podcast for you. Two-time Olympian Josh Davis—who swam wit..Continue reading→
Whose Hate? Which Victims?
“So what do victim impact statements and the concept of hate crime have in common? They both point to an evaluation of the moral significance of criminal acts, and of victimhood, that prioritizes the psychological and the subjective.” One of the great problems in today’s world is that hate is rather limited in scope. For society to flourish, we really need more hate—or at least a broader understanding of what hate is. Confused? Well, bear with me a moment while I explain. Last week The Spectat..Continue reading→
Life & Society
Do You Live Like Your Story Matters?
Because of our natural human fixation on “the seen,” we tend to think only of the impact of our story in this brief season of our existence: the here and now. Although that impact is not unimportant, as immortal beings we should be far more concerned with how our story will sound when it is told there and then, in that next season of existence that will extend through all eternity. Unfortunately, for many Christians, the goal is simply to get across the finish line after surviving this earthly ..Continue reading→
Preschooler Made to Care about LGBT Agenda in Colorado
According to The Denver Post, a 4-year-old Aurora, Colorado girl was “kicked out” of a preschool last month when her parents raised questions about books read in her class, including ones that told stories about same-sex couples and worms unsure about their gender. The girl returned home from school one day concerned that her daddy might not like girls anymore–and her mommy is a girl. Montview Community Preschool & Kindergarten in Denver — run as a private, parent cooperative — used the stories ..Continue reading→
Disney Demands Georgia Let Go of Religious Freedom
We should have seen this coming. After all it was a Disney / Pixar film that captured the mantra of the secular Progressives: “We scare because we care.” Just as we describe in You Will Be Made to Care, Disney has joined the NFL and other compassionate bullies to try to shut down even stripped-down religious freedom protection in Georgia under the auspices of opposing discrimination. They are threatening to take their Marvel movie-making magic somewhere else if Georgia passes HB 757 to protect r..Continue reading→
Republican Convention Rules: It Takes a Majority
It takes a majority. It takes a majority of delegates to win the Republican nomination for President. It is not complicated. It is not new. These rules have been basically the same since the founding of the Party. A majority of the delegates to the convention must vote for a candidate if he or she is to become the Party’s nominee. Yet Trump and his fans are demanding the rules be changed to accommodate him. They are demanding that the Establishment (whatever that is anymore) rip up the rules and..Continue reading→
Movies
Watch: Rihanna sings in the final trailer for Star Trek Beyond
Star Trek Beyond isn’t the first Star Trek film to feature a new song on its soundtrack, but it just might be the first to put its song front-and-centre in a movie trailer. The song in question is Rihanna’s ‘Sledgehammer’, and this is the trailer: You can listen to the complete single via Spotify: It is not clear to me whether this song was actually written for the film or whether the filmmakers are simply taking advantage of the fact that Rihanna has a new song to promote. Maybe Spock and Uhur..Continue reading→
Box office: Independence Day and Free State of Jones flop while Finding Dory and The Shallows thrive in the water
They had 20 years to prepare a sequel … and it more or less flopped in North America. Independence Day: Resurgence — which opened over a week before the holiday it’s named for and was not screened for critics in advance, both of which are sure signs that the studio wasn’t confident about the film’s prospects — is estimated to have grossed only $41.6 million between Thursday and Sunday nights. That’s less than the $50.2 million that the original film opened to in 1996. To repeat: the original fil..Continue reading→
Halftime: The best films of 2016 (so far)
We’re quickly approaching the midpoint of the year, and it’s been an interesting one. If you look at the box office reports, it’s been a blase year, unless you’re Disney. But in terms of quality, it’s not been bad. Usually, I reach the midpoint of the year and wonder if I’m going to be able to have enough to fill a top ten list in six months. This year, I already have at least five films that I know will kill me to leave off the year-end list. So I thought, in the interest of getting pageviews m..Continue reading→
Review: “Finding Dory”
Five years after its release, “Cars 2” still instills dread in Pixar lovers. Never mind that the studio’s other weakest films (“The Good Dinosaur” and “Brave”) are both original works, and that the “Toy Story” followups have been lauded as some of the best sequels ever. What most people think of when they hear about returning to a beloved Pixar world is Mater the Tow Truck zipping through Japan and making pee-pee jokes. It’s why the idea of a “Finding Nemo..Continue reading→
Interview with comic book artist Ted Woods
Here’s a new feature I’m hoping to implement more regularly on this blog. Constant readers know that I can be critical about Christian art, and that’s because I think there’s a lot of bad art out there that goes under the Christian name. But I really want to delve more into the artists and crafts people who are passionate about creating great Christian art and improving the conversation about faith. I met Ted Woods, an independent comic book writer, when we brie..Continue reading→
The strange love affair between Christians and guns
This isn’t the first time I’ve addressed this, and I hate that. This post, in fact, is adapted from a now-defunct blog I used to have; I just had to tweak it for the tragedy du jour. I hate that 50 people are dead because one man was filled with hate and had access to a firearm. I hate that this is not the first time I’ve had to deal with this news. Charleston. San Bernardino. Columbine. Aurora. Sandy Hook. All names that strike a chord because of one underlying ..Continue reading→
Orlando: Death in our safe spaces demands love across the lines
Earlier this evening, in response to the horrific shooting at a gay nightclub Orlando that left 50 people dead and just as many hospitalized — the deadliest shooting in U.S. history — blogger Micah J. Murray posted the following on his Facebook page: What makes mass shootings so intimately offensive is that they tend to happen at “safe” places where such tragedy should be off limits. A school. A movie theater. A day care center. A mall. These are wher..Continue reading→
“The Conjuring 2”: Ghostbusting with love
James Wan’s “Conjuring” movies are something rare in the horror genre: warm-hearted stories that scare the hell out of you. The first film, released in 2013, notably received an R rating for being “too scary” — movie marketing that was actually justified. The film was one of the most terrifying, knuckle-clenching haunted house movies in decades, elevated by Wan’s affection for his characters. Ed and Lorraine Warren (played by Patrick Wilson and Vera Farmiga) were real-life paranormal experts car..Continue reading→
Morgan Freeman Explores The Story of God
On the heels of Holy Week, National Geographic presents The Story of God, an ambitious, expansive six-part series hosted by Morgan Freeman. This is an impressive interfaith study, with Freeman traveling to Israel, Egypt, Turkey, Guatemala, India and beyond in search of God, or at least humanity’s efforts to reach God. From the Temple Mount in Jerusalem to bathers on the Ganges, we follow Freeman and his guides to spiritual hot spot..Continue reading→
Music
Heartbeat (Single) by The Waiting Kind
Track Listing 01. Heartbeat Continue reading→
All Is Bright – EP by Cristabelle Braden
Track Listing 01. I Heard The Bells on Christmas Day 02. O Little Town of Bethlehem 03. Away in a Manger 04. Jingle Bells Continue reading→
The Thrill of Hope by Christy Nockels
Inspired to share her first Christmas album with the world, Christy Nockels will unveil The Thrill Of Hope on November 4. The Thrill Of Hope introduces Nockels' take on holiday classics mixed with original songs, including "Song In The Air," "Wrap This One Up," Amaryllis" and "Our Christmas Song," penned originally. The album is steeped in scriptural references from Isaiah, Genesis, Micah and more, along with family memories as Nockels invited other family members to take part in the project as well. Nockels worked with husband Nathan Nockels (Passion, Matt Redman, Laura Story) to create the LP. "'The thrill of[...]Continue reading→
Loose Canon Vol. 3 by Canon
Loose Canon Vol. 3 is the third installment of the Loose Canon series. With lead single Eagles, The Family, and Over Do It; Canon has a stacked line up for this EP. Track Listing 01. I'm Back Purchase 02. Eagles 03. Over Do It 04. EZ Purchase 05. My Little Baby 06. Renegade Purchase 07. Expect Us Purchase 08. Hold Up 09. I Ain't Got Time 10. The FamilyContinue reading→
Bethel Music Kids Release ‘Christmas Party’ EP Nov. 18
Dove Award-winning Bethel Music Kids (#BethelMusicKids) releases their Christmas Party EP internationally Nov. 18. The new recording follows their first full-length album and concert film, Come Alive, which launched to the top of the retail charts amidst acclaim when it released Dec. 2015 and went on to receive the GMA Dove Award for "Children's Music Album of the Year" last month after receiving a trio of nominations.Continue reading→
Gaither Music Group’s All-new Docu-musical Rides To The Top Of Three Music Sales Charts
Gaither Music Group's all-new Circuit Rider DVD rode straight to the top of this past week's Billboard Music Video chart in addition to the Christian Music Video chart, according to Nielsen Soundscan, garnering the #1 position on both. The audio version of the docu-musical also claimed the #1 position on the Southern Gospel Album Sales chart and a Top 20 spot on the Contemporary Christian Music chart.Continue reading→
OBB Releases New Single ‘Sweater’
OBB has been teasing something new for a few weeks now through social media images that only said "11-4-16." They finally made the announcement early this morning a new single, "Sweater," available now here. RELATED OBB Back In The Studio With David Thulin As the band preps to appear on Winterjam next year, they promise this is only the beginning of new things. "We're super excited about the new music we have coming out, lots of new imaging, lots of new stuff coming out. So make sure you..Continue reading→
Casting Crowns Celebrates 11th No. 1 Radio Single With ‘One Step Away’
Multi-platinum selling and GRAMMY® award winning group Casting Crowns released their eighth studio album, The Very Next Thing, in September and just celebrated their 11th No. 1 radio single with "One Step Away." RELATED Casting Crowns Releases New Album 'The Very Next Thing' Today The band is currently on their own "The Very Next Thing" 40-city tour, presented by Compassion International and Museum of the Bible. The show offers an encouraging message of hope about doing the next thi..Continue reading→
We Are Messengers Releases ‘God With Us’ Christmas EP Today
Dove Award-nominated band We Are Messengers has announced the release of its first Christmas project, God With Us. Available beginning today, this four-song EP can be found at iTunes, Amazon, Google and Spotify. RELATED We Are Messengers' Darren Mulligan Shares His Story "At Christmas, we see the love of God take on flesh and bone so that He can be with us, rescue us and heal our brokenness," explains Darren Mulligan, lead vocalist, We Are Messengers. "God is not removed and distant, but ..Continue reading→
World
Bible Left Untouched And Unmoved After Powerful Tornado Rips Through Christian University In Mississippi
Powerful tornadoes ripped through southern Mississippi late last month, bringing death and destruction to many places.Continue reading→
In France, People Who Speak Against Abortion Will Now Be Treated As Criminals
People who try to discourage women from having abortions are now virtually considered criminals in France.Continue reading→
Christian Astrophysicist Sees Little Chance Of Alien Life In New Earth-Size Planets Discovered By NASA
Seven new Earths? As in seven new habitable worlds?Continue reading→
Christian Family Of ISIS Suicide Bomber Believe He Was ‘Brainwashed’
British citizen Jamal al-Harith stunned his Christian family when he blew himself up in a suicide bombing mission carried out in behalf of the Islamic State (ISIS) earlier this month against Iraqi forces near Mosul.Continue reading→
American
How Can You Do a Better Job Counseling Women Considering Abortion? Here’s Some Tips
Every other Tuesday we publish a new episode of the Equipped for Life Podcast, available to everyone who purchases our course, “Equipped for Life: A Fresh Approach to Conversations about Abortion.” Generally these podcast episodes won’t be available to the general public, but we plan on occasionally making exceptions, and we’ve decided to make our 11th episode the first one we make available to everybody. This is the first part in a two-part series on practical sidewalk counseling tips, from th..
Florida Supreme Court Blocks 24-Hour Waiting Period Before Babies Can be Aborted
In a 4-2 decision, the Florida Supreme Court blocked legislation passed and signed by pro-life Gov. Rick Scott in 2015 mandating women wait 24 hours between first visiting an abortion clinic and having an abortion, CBS Miami reported. “In this case, the state failed to present any evidence that the mandatory delay law serves any compelling state interest, much less through the least restrictive means, and, therefore, the trial court correctly concluded that there is a substantial likelihood tha..
Australia Will Spend $7.3 Million for Abortions After Trump Defunds International Planned Parenthood
Australia will chip in millions of dollars to support Planned Parenthood’s abortion work world-wide, government leaders announced this week. DevEx reports Australia is the latest country to join a global pro-abortion effort in response to President Donald Trump reinstating the Mexico City Policy, which prohibits U.S. taxpayer funding to groups that promote or perform abortions overseas. At least eight other countries are creating a new global abortion fund together to to make up for the money ..
Media Mourn Deaths of Hundreds of Whales, Ignore Deaths of Thousands of Aborted Babies
This week the media have been leading the nation in national mourning for the deaths of hundreds of Pilot Whales that perished on the beach at Farewell Spit. This tragic news has featured on the front pages of our daily newspapers and as the lead item on the 6 pm TV One news. The media have recounted how crowds of volunteers have provided touching compassion and dedicated care to save these precious lives. We have been deeply moved by the sight of several volunteers singing to the distressed wh..
Australia
“What hope can you offer us when we’re sitting in here?”
“Why should we listen to you? What hope can you offer us when we’re sitting in here?” That’s the question Anglican youth minister Bruce Chapman is often confronted with when he visits inmates at Don Dale youth detention centre in the Northern Territory. Shocking footage of abuse in a Northern Territory youth detention centre was aired on ABC’s Four Corners programme on Monday night. The detention centre has come under national scrutiny this we..
There are brothers in Christ on the inside in South Africa
“When you look at these people, they look so normal and so ordinary. But they are the people who’ve caused others a tremendous amount of pain and grief. They are someone else’s nightmare,” Pastor Willy Dengler tells me as we drive towards the Johannesburg Correction Centre, the city prison in South Africa known as “Sun City”. It’s my first prison visit and I’m nervous. But for Pastor Willy, he’s lost count of how many times he has been ..
Maids and taxi drivers: the new face of the missionary movement
Maids and taxi drivers are the new face of the missionary movement says global missions expert and Bible translator, Eddie Arthur. “We are used to thinking about mission as people going from Britain or Australia to Africa or from America to China,” Arthur tells Eternity. “…We are starting to hear stories coming through of Saudi families where the mothers and children are becoming believers through the influence of Filipino maids working in their..
Turnbull’s team arm wrestles over plebiscite
A senior Coalition source has told Eternity that Coalition backbenchers are fighting to ensure that the plebiscite on same-sex marriage is put back to 2017. A same-sex marriage plebiscite would have to be “very rushed” to make it through both Houses of Parliament for a poll this year. The next sitting of parliament is only seven weeks long. The Government wants to deal with terrorism and some economic legislation as their first priority. A Senate enquiry and the draf..
Law & Government
Abortionists File Suit Against Alabama Law Banning Dismemberment Abortions
MONTGOMERY, Ala. — Two abortionists have filed suit against an Alabama law that bans dilation and evacuation (D&E) abortions, and prohibits abortion facilities from operating within 2,000 feet of an elementary or middle school. As previously reported, S.B. 363 was signed into law in May by Gov. Robert Bentley, outlawing what is commonly known as “dismemberment abortions” in the state. “[I]t shall be unlawful for any individual to purposely perform or attempt to perform a dismemberment abortion..
Judge Strikes Down Religious Freedom Law Protecting Right to Decline Part in Same-Sex Ceremonies
JACKSON, Miss. (Reuters) — A federal judge has blocked a Mississippi law intended to allow people who object on religious grounds to decline services for homosexual ceremonies. U.S. District Judge Carlton Reeves, in a ruling late on Thursday, said that the wide-ranging law adopted this spring unconstitutionally allowed “arbitrary discrimination” against the homosexuals, unmarried people and others who do not share such views. “The state has put its thumb on the scale to favor some religious be..
Chaplain Pushes Back By Distributing Bibles at Base After Scripture Removed From Missing Man Table
DAYTON, Ohio — Following the removal of a Bible from a missing man table at an Ohio Air Force base due to the demands of a notorious church-state separation group, a military chaplain at the site is pushing back by distributing thousands of copies of the word of God to stationed airmen. As previously reported, in April, the Military Religious Freedom Foundation (MRFF) wrote to officials at the Wright-Patterson Air Force base after the organization allegedly received more than 30 complaints abou..
U.S. Military Repeals Ban on Transgender Service Members
WASHINGTON (Reuters) — The Pentagon on Thursday ended its ban on openly transgender people serving in the U.S. military, formally providing an allowance to an estimated thousands of U.S. troops who once could have been kicked out of the armed forces. The repeal, which ends one of the last barriers to serving in the military, comes after a 2011 decision to end the U.S. military’s ban on openly gay and lesbian people serving, despite concerns that such a move could be too great a burden in wartim..
Entertainment
‘Killing Reagan’ lacks surprises, if you remember March 30, 1981
Cynthia Nixon (as Nancy Reagan) and Tim Matheson (as Ronald Reagan) in “Killing Reagan” (National Geographic Channels/Hopper Stone, SMPSP) It was October in Nashville during the run up to the 1980 U.S. presidential election between Republican candidate Ronald Reagan and Democratic incumbent Jimmy Carter. There is a stir in the crowd when a Secret Service agent spots a young man named John Hinckley Jr. (Kyle More) with a red backpack. He escapes but his suspicious behavior at the airport leads po..
Can a Christian Movie Win an Oscar?
The Birth of a Nation hits theaters today, but it’s been in the news for nearly a year. It made a show-stopping entrance at the Sundance Film Festival this January, earning raucous standing ovations and a titanic $17.5 million deal from Fox Searchlight. The film, dramatizing an 1831 slave rebellion led by Nat Turner, was immediately dubbed an Academy Award Best Picture front-runner—the perfect tonic to 2016’s still brewing #OscarsSoWhite controversy. But then the film was hit with a..
Turner Classic Movies highlights trailblazing women in film for second year
In case you haven’t noticed, classic films are “hot” right now, and not only with viewers who may have seen them in theaters 50 or 60 years ago. Turner Classic Movies is a broadcast and satellite channel that was launched on April 14, 1994, at 6 p.m., the 100th anniversary, to the minute, of the first public film showing in New York City (notwithstanding what the Lumière brothers might have to say about that). The first film broadcast on TCM was the 1939 ..
‘Birth of a Nation’ offers lots to talk about
“Indeed I tremble for my country when I reflect that God is just: that his justice cannot sleep for ever.” –Thomas Jefferson Thomas Jefferson wrote these words in Paris in 1785, in his only full-length book, Notes on the State of Virginia. These same words are on the Jefferson Memorial in Washington, D.C., and they open Nate Parker’s first film as a director and writer, “The Birth of a N..
US
Trump’s news conference & confirmation hearings
Donald Trump held his first news conference since winning the election. He said that he now believes the Russians were probably responsible for the Democratic National Committee e-mail hacks, but he blasted the report that Russia has compromising information on him, singling out CNN for its reporting and Buzzfeed for publishing the unverified document. Also, confirmation hearings for Trump’s cabinet are underway. His attorney-general nominee, Jeff Sessions, said that abortion and same-sex marria..
Interfaith service surprise
The Anglican cathedral in Glasgow, in its interfaith zeal, invited a Muslim to read from the Qu’ran in the divine service for Epiphany. The purpose was to show that Muslims too honor Jesus. The reader did read the accounts of Jesus’s birth in the Muslim holy book, but then went on to read the passage that specifically denies that Jesus is God’s son. A controversy has broken out, but the point should be clear: All religions do NOT teach the same things. And to pretend otherwise, as interfaith ser..
More misunderstanding of vocation
Frederich Buechner is a novelist and writer that I really appreciate, but his definition of vocation is causing confusion. He said that your vocation is “the place where your deep gladness meets the world’s deep need.” Great words with some good applications, but to say this describes vocation contributes to the notion that vocation is something special, tied to self-fulfillment, and something better than ordinary “jobs.” So now Jo Swinney, thinking of that definition, says, writing for Christia..
Actors vs. Trump
Meryl Streep took the occasion of her lifetime achievement award at the Golden Globes to give a blistering speech against president-elect Donald Trump. See Mollie Hemingway’s critique of her speech. Now actors have the same right as all other citizens to criticize their public officials. This, along with other recent “public service” spots featuring actors and their political causes, does raise another issue: acting outside of one’s vocation. Actors have the vocation of effectively speaking line..
Church & Theology
6 Places to Find Soulwinning Prospects
We know that Jesus came “to seek and to save that which was lost” (Luke 19:10). But sometimes we forget that He actively sought those who were lost. For Jesus, gospel outreach was no passing interest or occasional hobby. He looked for lost people and personally brought them the message of salvation through Himself. And He calls us to do the same: “Go out into the highways and hedges, and compel them to come in, that my house may be filled” (Luke 14:23). We know that everywhere around us there..
5 Things to Remember When God Changes Your Schedule
Every Sunday afternoon, I take time to review the previous week and plan the week ahead. It is a discipline that has been a tremendous help to me over the years in being proactive with my responsibilities. Sometimes, however, a well-planned week gets rearranged by an emergency or an all-consuming need. I’m in the midst of such a moment as our community mourns the loss of LAPD Sergeant Steve Owen who was killed in the line of duty. Our church has the privilege to serve his family and the law enf..
3 New Testament Essentials for Nurturing Growth in New Christians
One of the great joys of an intense season of outreach, such as our church just conducted for Open House Sunday, is following up on new Christians. There is nothing more rewarding than to come alongside a new Christian and help ground him in God’s Word, encourage his faith, and guide him in new patterns of Christian living. And there is nothing more needed for that young Christian either. Spiritual maturity, like physical maturity, doesn’t take place overnight. Neither does it take place the m..
Growth Points 72: Restoring and Maintaining Passion in Ministry
Anyone in ministry can testify that there are intense seasons that deplete you physically, spiritually, or emotionally. It is during these times that we have to learn specifically what it takes to maintain the passion that we’ll need to continue serving the Lord the next day, the next week, and for the next season of ministry. I don’t want to serve God’s people from an empty tank. Of course, even the world knows the importance of rest and doing what you can to maintain your health. But beyond t..